Fall Into Wellness Reboot:
From Corporate Burnout to Holistic Peak Performance
Say goodbye to fatigue, overwhelm, tension and pain… and hello to energy, clarity, control and relief.
Date: Sunday September 20th | Time: 9:30 am - 12 pm
Location: 3880 S. Bascom Ave #116A, San Jose, CA | Tickets: $17
Sold out.
20 total spots available.
Is this you?
You work hard, are always "on" and running on empty...
If you're a tired tech professional, a busy working parent, or a busy professional here in the Silicon Valley, you probably:
➡️ Feel overwhelmed.
➡️ Feel like everything is a priority.
➡️ Are constantly taking care of the needs of everyone else.
➡️ Have aches and pains that are more than just a nuisance.
➡️ Dream of having time for the things that matter most, like family, fun, travel and REST.
And you probably think there's no way out.
We're here to tell you that you absolutely can:
✔️ Have time for the things that matter most.
✔️ Take control over your life and body.
✔️ Reclaim your energy and vitality.
✔️ Gain crystal clear clarity.
✔️ Be free of pain.
Sold out.
20 total spots available.
Left to register
Your path to holistic peak performance.
In this reboot workshop you'll discover real solutions and
science backed systems...
from five experts in their fields.
Release & Rewire
Break the cycle of chronic stress by releasing physical tension and rewiring your brain.
System Integration,
Not Random Tips
Neuroscience, structural alignment, metabolic conditioning.
Real Solutions
Get your time and your body back.
Email us to join the waitlist
Limitless Learning
This workshop is for you if...
- You're an overwhelmed tech worker, burnt out parent, stressed entrepreneur or busy professional.
- You're running on empty, never have time to rest, are always taking care of everyone else, always feel "on" and like everything is a priority.
- You tell yourself you'll rest later or once you've earned it, but later never comes and rest never feels justified.
- You struggle with aches, pains, body tension, tech neck, or Silicon Valley Syndrome.
- You don't have enough time or have trouble focusing.
- You have stress, anxiety or are stuck in fight or flight.
- You want to break the cycle of chronic stress by releasing physical tension and rewiring your brain’s fight or flight response.
Email us to join the waitlist
Schedule
9:30-10:00 am
Light Bites & Refreshments
10:00-12:00 pm
Workshop & Goodie Bag
Meet Our Team of Experienced Experts
Your Hosts:
Mary Lightholder, LCSW
Psychotherapist,
The Lightholder Counseling
I'm Mary Lightholder, LCSW — a somatic, nervous-system-focused therapist who helps people who've been told they're 'too sensitive' learn that their body was never the problem
Dr. Kimia Shakerpoor Battistoni, DC
Chiropractor,
In Health Clinic
Dr. Kimia Shakerpoor is a board-certified chiropractor at In Health Clinic in San Jose, California, specializing in prenatal and sports chiropractic care. With a background in coaching strength and conditioning, she is passionate about helping patients move confidently, stay active, and build resilience through every stage of life.
Shannon Franks
Certified Personal Trainer,
Cali Made Arena
With my own experience in battling chronic pain from scoliosis, I understand what it's like to struggle with discomfort during exercise. I've worked with clients with a range of conditions, including orthopedic, auto-immune, and cardiac conditions, and have helped many athletes including squash players, swimmers and dancers. If you're ready to invest in yourself, let's get you where you want to be.
Audrey Wong
Certified Massage Therapist,
Back In Action Miracle Massage
Audrey Wong is a Certified Massage Therapist in Campbell and Los Altos, and specializes in applying in depth soft tissue mobilization techniques to help her patients achieve increase in mobility and live a more pain-free life.
Melissa Wheeler
Burnout Coach & Meditation Teacher
Melissa M Wheeler is a Burnout Coach and Meditation Teacher. As someone who's been through burnout herself, and the overwhelm, chronic stress, anxiety, and depression that often go along with it, and has come out the other side. She’s on a mission to help others do the same, but more simply and more quickly than she did.
TESTIMONIALS
“Mary is an incredibly compassionate and insightful human and therapist. She is skilled at seeing beyond the surface-level of the people she works with and holds the deeper, hurting parts with love. She shows up authentically and helps you do the same!“
Willow Portela, MA, LCMHC
Licensed Professional Counselor
“I've seen Dr. Kimia Shakerpoor for a work related injury. Her assessments are incredibly thorough and educational. She walked me through different tips for getting relief at home and recommended some strengthening exercises for me as well. love that she takes time to assess each muscle group and my range of motion before each treatment session instead of going straight through a predetermined routine. The tailored treatments offered me so much relief as well- thank you so much for being so kind, thorough and patient!”
Eunjoo C.
"Shannon is wonderful to work with! Her expertise as a Corrective Exercise Specialist meant that she could create workouts that I could safely do to gain strength and lose weight. She is knowledgeable, patient, creative, and fun!"
Teresa A.
“Audrey, Thank you SO much for your work today. You really turned my spirits and guts ability to function around! Having great bowel movements and feeling free in my movements along my abdomen wall, specifically umbilical area and small intestine. I’m so grateful to you!”
Serena D
Program Manager
"Melissa, Thank you for being such an incredible resource. Meeting with you and the coaching work was the best thing I could have done for both my professional stamina and personal mental health. Thank you for everything"
Patrick Launspach
Teacher
Get In Touch
Workshop Location
3880 S. Bascom Ave.
Suite 116A
San Jose, CA 95124
Fall Into Wellness Reboot
Refund Policy
We're not offering refunds.
If you can't make it, you may transfer your registration to someone else. Just let us know via email who will be attending in your place.
We want to reach and support as many people as possible and our space is limited to 20 participants. We expect the event to sell out and to have a waiting list. If you register and can't make it, you've effectively taken a spot from someone else. We're keeping the event low cost at $17, so that it's accessible to all. If you register please make sure you're able to attend.
3880 S Bascom Ave #116A, SJ, CA 95124
Sunday, September 20th
9:30 - 12:00 pm
$17